The Culprit & the Cure email book club is a 7-week program designed to take MCC employees through the book The Culprit and the Cure and help employees become more responsible for their own health. The program begins on Jan. 24 and runs through March 11.
In order to complete the program, you will need to:
*Purchase the book for $3 from your wellness committee rep (listed below)
*Give your email to your rep
*Respond to 10 out of 13 emails sent to you throughout the program
*Complete a short program evaluation at the end
Employees who complete the program will earn a wellness medal of honor.
The program focuses on having a long, healthy life, adopting a healthy diet (nutrition) and being regularly physically active (exercise). Click here to view the weekly email program.
To enroll in the program, please contact your committee representative:
AC: Michelle Schmiedeler
BR: David Owens
BTC: Peggy Gann
LV: Gretchen Blythe
MW: Sheila Juenger
PV: Darrell Phillips
Choose your health, join the club!
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