Showing posts with label Maple Woods Fitness Center. Show all posts
Showing posts with label Maple Woods Fitness Center. Show all posts
Friday, August 19, 2011
Friday, August 12, 2011
Friday, August 5, 2011
Friday, July 29, 2011
Friday, July 22, 2011
Friday, July 15, 2011
Tuesday, May 31, 2011
Free Week of Boot Camps on deck at MCC-Maple Woods
Gear up to reach your fitness goals this summer at the MCC-Maple Woods Fitness Center - it's free boot camp week! What's a boot camp? A fitness boot camp personal training session at a more economical cost. Trainers will put participants through a series of efficient, effective and unique workouts, allowing each individual to work at their own appropriate fitness level to burn fat for energy. A trainer will monitor your progress, record weight changes, body fat analysis, and will offer nutrition guidelines.
Boot camps are FREE from June 7 - June 13, and you can bring a friend! For more information, contact the Fitness Center at 604.3555.
Boot camps are FREE from June 7 - June 13, and you can bring a friend! For more information, contact the Fitness Center at 604.3555.
Friday, April 8, 2011
Friday, April 1, 2011
Friday, March 25, 2011
Friday, March 18, 2011
Friday, March 11, 2011
Friday, March 4, 2011
Friday, February 25, 2011
Friday, February 18, 2011
Wednesday, February 16, 2011
Friday, February 11, 2011
Friday, February 4, 2011
Thursday, November 18, 2010
Steen takes 6th place in fitness challenge
Congratulations to Jenny Steen, academic advisor at MCC-Blue River, for completing nine weeks of the Kansas City Fitness Magazine’s Weight Loss Challenge!Steen lost a total of 21.8 pounds during the challenge, after losing 25 lbs on her own before starting the challenge.
Kudos to her fitness team at MCC-Maple Woods Fitness Center, mentioned in the video.
Friday, November 5, 2010
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