Healthy body, healthy mind, healthy employees: that's MCC-Maple Woods' take on keeping faculty and staff fit and equipped to handle the stress that comes with another exciting semester. With a new line-up of fitness discussions and workshops and a fitness center staff waiting to help out, Chancellor Mark James and MCC-Maple Woods President Merna Saliman encouraged everyone to do a few simple things to get started on healthy habits.
Sheila Jeunger, fitness center director, and her full-time fitness specialists April Anderson, Brian Young and Dalena Bologna hosted several breakout sessions, giving demonstrations on how to shape up and improve flexibility at home and how to help employees and their families eat better. Treat America had two chefs on hand to not only prepare a healthy lunch for inservice attendees, but also to teach employees how to stir-fry healthy meals.
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