Wednesday, June 1, 2011

Employees: MCC Living Well programs

June Webinars

The MCC Living Well program offers many different options for MCC employees to participate in through the Blue Cross/Blue Shield health plan.
To participate in the June webinars, click here and register for one of the following:
  • • Nutri-Wize
  • • Tobacco-free and Healthy
  • • Cultivating a Stress Resilient Lifestyle
  • • Weigh to Go
All of the BC/BS classes are presented live and are also available as a recording. The recordings are available within 24 hours of the live presentation's. Recordings are available for up to one week after the live presentation.

Don't have time in your schedule for a series class? Head to the Webinars on Demand page to view more topics with our 30 minute presentations available at your convenience.

All classes are free of charge for Blue Cross and Blue Shield of Kansas City members. Non-members are allowed to participate in the classes, there are non-member fees associated with the series classes. One time presentations are free of charge for everyone. Each class description indicates whether or not there is an additional participant fee for non-members that participate.

Face–to-Face Lifestyle Coaching

Face-to-Face Lifestyle Coaching is also available as part of the Blue Cross Blue Shield (BC/BS) health care plan in 2011. Employees who are members of the BC/BS health care plan will have the opportunity to meet monthly, at no cost, with a certified health coach, who is trained in psychology and health management.

MCC is currently offering sessions at  MCC-Longview and MCC-Penn Valley campuses. Beginning in July, sessions will also be offered at MCC-Blue River and MCC-Maple Woods. Watch for the July registration email from Jenny Edwards to come later this month.

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